KILMAN HEALTH @Home
Do you want more energy in your daily life, to feel better, or to improve your training results? For 30 years, we have specialized in health and how to maximize health and energy levels.
KILMAN HEALTH @home is a two-day course designed for private individuals, where we teach the essentials of health optimization! You will leave this weekend course with knowledge you can apply immediately to improve the daily health of yourself and your family.
Kilman Health @Home
You will learn:
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How amazing the body is and how you can support it.
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How the body and the nervous system function and interact.
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How to balance the body and accurately read the nervous system.
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How to test diet and nutrition, and how to avoid common pitfalls.
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What to do (and what to avoid) to naturally strengthen the body's immune system.
Kilman Health @Home
Master Your Health in Two Days
Over the course of two days, you will learn about the true nature of the body and how to quickly, simply, and accurately read it. You will learn to identify exactly what is beneficial for you and what to avoid, enabling you to feel your absolute best.
The goal is to help you feel better, gain more daily energy, improve your health, perform at a higher level, and boost your training or competition results—or simply become better at self-care and minimize the risk of future injury and disease.
Those who learn to live according to the body's truth do not age like others, as they avoid depleting the body’s resources and instead start building them up
Kilman Health @Home
About Ulf Kilman
Since the early 1990s, Ulf Kilman has helped clients restore their health and achieve peak performance. Clients such as Lars Frölander credit him for his Olympic swimming gold in 2000, and Henok Goitom for AIK's Swedish Championship gold in football in 2018. He also helped Britta Nordgren make a comeback after childbirth when her body was no longer responding to training; she went on to win Vasaloppet in 2017, the entire Ski Classics in 2018, and Vasaloppet again in 2019, making her one of the most enduring women in the world.
In 2008, Ulf began teaching his techniques, which deliver proven results. Now, you as a private individual can learn the essentials to boost your energy levels in daily life.
Kilman Health @Home
Course Details
Location: KILMAN HEALTH, Bryggavägen 96D, 178 31 Ekerö
Time: Friday 9:30–17:00, Saturday & Sunday 09:30–17:00
Price: 3,500 SEK
Lunch: Lunch is not included. However, the group usually travels to a nearby restaurant to eat together. You are also welcome to bring your own food if you prefer.
Cancellation Policy for @home:
Cancellation more than 10 days before the course: The full course fee will be refunded.
Cancellation less than 10 days before the course: 50% of the course fee will be refunded.
Cancellation less than 48 hours before the course: No refund will be given.